Josh Waggoner, CSCS, USAW 9/16/24 Josh Waggoner, CSCS, USAW 9/16/24

Weight Lifting and the Youth Athlete: How Old is Old Enough? Part 1

Josh Waggoner, CSCS, USAW 8/4/24 Josh Waggoner, CSCS, USAW 8/4/24

A Day in the Life of a Sport Performance Coach

Check out what a day of training looks like with Josh at SSP!

Josh Waggoner, CSCS, USAW 7/28/24 Josh Waggoner, CSCS, USAW 7/28/24

I will be writing weekly educational blogs in the near future. Stay tuned!